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Name: T-Complex
Date: 10/21/2015
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Name: T-Complex
Date: 10/21/2015
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Date: 10/21/2015
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Name: T Complex
Date: 10/20/2015
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Date: 10/20/2015
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Date: 10/20/2015
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Name: GC FIT 360
Date: 10/20/2015
Message: raking leaves = 147 calories • gardening or weeding = 153 calories • Transfer (loading and unloading) = 191 calories • vacuuming = 119 calories • House Cleaning = 102 calories • playing with children (the level of moderate activity) = 136 calories • shear = 205 calories • Strolling = 103 calories • sit and watch TV = 40 calories • cycling to work (on a flat surface) = 220 calories Burn calories: a little more each day If you are trying to increase the number of calories you burn, make an effort to do more "spontaneous physical activity" throughout the day. The best way to do this is to reduce the time you spend sitting while burning calories to your daily routine, adding activities. http://www.musclestacks.org/gc-fit-360/
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Date: 10/20/2015
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